In this episode, we're talking about how to strike a balance between having fun and staying healthy during the holiday season. We cover everything from mindset, forgiveness, snacks to bring to the parties, and other fun easy ways to stay healthy without excluding yourself from the festivities.

In this episode of the Holistic Health Front podcast we're focusing on the start our journey towards a healthier and more balanced life. If you're unsure where to begin, this episode is your first step!

Get ready for a super interesting talk about being completely healthy, both in body and mind. In this episode, a group of health coaches chat about their own stories and ideas on how to live a healthier and happier life.

Welcome to the Holistic Health Front Podcast. In this first episode we introduce you to our team of holistic health coaches, give you important context of what to expect in this show going forward, and redefine what holistic health and wellness REALLY means.