Supporting The Whole Of You

Hello, I am Stephanie Cook.  I am a certified Integrative Nutrition Health Coach, a nutraceuticals consultant, a weight-loss coach, an energy medicine coach, and someone who is dedicated to helping others feel well physically, mentally, emotionally, and spiritually. I have a passion for teaching others how to navigate their way to optimal health.  

Why would you want to work with me? What can I bring to the table that other wellness professionals cannot?  The answer is plain and simple. You get me. You get me with all my unique perspectives all my life lessons all my education and all my professional and personal experiences. You get me. Some of the services I offer are wellness coaching, personalized coaching packages, group coaching and so much more.

Stephanie always practices with a holistic approach. She routinely shares the basis of how she comes to her thoughtful, thorough plans for personalized care. She is supportive, confident, direct, intuitive, and authentic. Over the years, Stephanie has helped me with symptoms such as headaches, physical pain, emotional pain, trauma, fibromyalgia, and indigestion/reflux.
— Tami
Talking with Stephanie has been nothing less than great. Not only is she fully present for every minute, she has so much information to share. I feel supported and motivated! I am so thankful for her coaching.
— Christine L.

“One of Stephanie's many strengths is her ability to explain.  She believes that knowledge is power and always finds a way to explain so that I fully understand.  She is so patient and encourages me to ask questions for clarification.  What a gift!”

—D. McLochlin, Indiana

Services

Wellness Coaching

Personalized Coaching Packages

Group Coaching

We heal through our connections – our connections to others, our connections to ourselves, and our connections to Source. It’s our connections that support us and make us whole.

Here, we've curated a diverse collection of resources to support you on your wellness journey, empowering you to live your best life.

Whether you're looking for practical tips to improve your physical health, seeking guidance to enhance your mental and emotional well-being, or searching for inspiration to cultivate a balanced lifestyle, we've got you covered. Our resources span a wide range of topics, from nutrition and fitness to mindfulness, self-care, and personal development.